Jason Klein 4:00 row
777
Meters
4:00.0
Time
2:34.4
Pace
30
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 130 |
December 05, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 777 | 2:34.4 | 95 | 627 | 19 | 119 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 18 | 112 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 18 | 121 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 19 | 125 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 21 | 121 |
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Workout Graph
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