Jason Klein 4:00 row
777
Meters
4:00.0
Time
2:34.4
Pace
40
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 123 |
December 09, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 777 | 2:34.4 | 95 | 627 | 18 | 101 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 17 | 62 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 101 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 18 | 123 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.