Jason Klein 2x3:50/3:00r row
1,576
Meters
7:40.0
Time
2:25.9
Pace
105
Calories
152
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,617 |
| Overall Time | 13:40.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 124 |
December 10, 2022 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.0 | 1,576 | 2:25.9 | 113 | 687 | 21 | 152 |
| 3:50.0 | 778 | 2:27.8 | 108 | 672 | 21 | 143 |
| 3:50.0 | 797 | 2:24.2 | 117 | 700 | 21 | 162 |
| r41 |
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Workout Graph
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