Jason Klein 4:00 row
792
Meters
4:00.0
Time
2:31.5
Pace
41
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 126 |
December 18, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 792 | 2:31.5 | 101 | 646 | 19 | 132 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 19 | 124 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 18 | 137 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 19 | 135 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 21 | 132 |
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Workout Graph
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