Jason Klein 4:00 row
798
Meters
4:00.0
Time
2:30.3
Pace
43
Calories
94
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 125 |
December 22, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 798 | 2:30.3 | 103 | 654 | 22 | 94 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | 121 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 128 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 130 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 28 |
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Workout Graph
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