Jason Klein 6x5:00/r row
6,519
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,519 |
| Overall Time | 30:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 125 |
December 22, 2022 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 757 | 20 | 148 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 145 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 148 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 147 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 150 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 151 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 150 |
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Workout Graph
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