Jason Klein 3:00 row
504
Meters
3:00.0
Time
2:58.5
Pace
24
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 130 |
December 26, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 504 | 2:58.5 | 61 | 511 | 19 | 129 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 18 | 129 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 20 | 130 |
| 3:00.0 | 146 | 3:25.4 | 40 | 438 | 20 | 128 |
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Workout Graph
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