Jason Klein 8x4:00/r row
6,849
Meters
32:00.0
Time
2:20.1
Pace
391
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,849 |
| Overall Time | 32:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 122 |
January 01, 2023 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,849 | 2:20.1 | 127 | 733 | 20 | 148 |
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 18 | 143 |
| 4:00.0 | 858 | 2:19.8 | 128 | 735 | 20 | 146 |
| 4:00.0 | 880 | 2:16.3 | 138 | 765 | 22 | 150 |
| 4:00.0 | 859 | 2:19.6 | 128 | 735 | 20 | 151 |
| 4:00.0 | 819 | 2:26.5 | 111 | 675 | 18 | 145 |
| 4:00.0 | 847 | 2:21.6 | 123 | 720 | 20 | 148 |
| 4:00.0 | 870 | 2:17.9 | 133 | 750 | 22 | 154 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 20 | 154 |
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Workout Graph
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