Jason Klein 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
57
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 124 |
January 05, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 125 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 18 | 120 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 18 | 129 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 129 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 23 | 119 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 131 |
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Workout Graph
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