Jason Klein 3x9:00/3:00r row
6,389
Meters
27:00.0
Time
2:06.7
Pace
399
Calories
162
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,436 |
| Overall Time | 36:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 124 |
January 05, 2023 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,389 | 2:06.7 | 172 | 891 | 20 | 162 |
| 9:00.0 | 2,155 | 2:05.2 | 178 | 912 | 20 | 157 |
| 9:00.0 | 2,129 | 2:06.8 | 172 | 890 | 20 | 164 |
| 9:00.0 | 2,105 | 2:08.2 | 166 | 870 | 20 | 165 |
| r47 |
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Workout Graph
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