Jason Klein 4:00 row
796
Meters
4:00.0
Time
2:30.7
Pace
43
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 124 |
January 06, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 796 | 2:30.7 | 102 | 651 | 21 | 131 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 127 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 137 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 19 | 139 |
| 4:00.0 | 138 | 3:37.3 | 34 | 417 | 25 | 123 |
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Workout Graph
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