Jason Klein v5:00/r...12 row
13,072
Meters
1:00:00.0
Time
2:17.6
Pace
761
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,072 |
| Overall Time | 1:00:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 123 |
January 10, 2023 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,072 | 2:17.6 | 134 | 761 | 21 | 141 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 18 | 129 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 20 | 140 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 22 | 141 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 24 | 146 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 19 | 127 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 20 | 138 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 22 | 142 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 24 | 148 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 18 | 142 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 20 | 143 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 148 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 24 | 156 |
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Workout Graph
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