Jason Klein 501m row
501
Meters
2:16.0
Time
2:15.7
Pace
27
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 0 |
January 12, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.0 | 501 | 2:15.7 | 140 | 781 | 27 | 21 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 5 | 20 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 5 | 22 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 5 | 22 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 6 | 21 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 6 | 21 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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