Jason Klein 501m row
501
Meters
2:13.1
Time
2:12.8
Pace
28
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 0 |
January 14, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 501 | 2:12.8 | 149 | 813 | 18 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 21 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 17 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 18 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 17 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 17 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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