Jason Klein 5:00 row
1,061
Meters
5:00.0
Time
2:21.3
Pace
60
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 126 |
January 20, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 | 130 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 20 | 123 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 27 | 135 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 22 | 136 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 | 134 |
| 5:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 23 | 126 |
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Workout Graph
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