Alicia Waxler 500m row

500

Meters

2:01.0

Time

2:01.0

Pace

30

Calories

Average Watts198
Calories Per Hour979
Stroke Rate29
Stroke Count59
Drag Factor102

February 28, 2021 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Damper 4.5

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01.0 500 2:01.0 198 979 29
0:24.4 100 2:02.0 193 963 27
0:23.1 200 1:55.5 227 1081 31
0:23.7 300 1:58.5 210 1023 30
0:24.5 400 2:02.5 190 955 29
0:25.2 500 2:06.0 175 902 29

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Workout Graph

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