David Davies v500m/5:39r...3 row
1,500
Meters
5:37.8
Time
1:52.6
Pace
108
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 14:26.0 |
| Overall Distance | 1,532 |
| Overall Time | 20:03.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 134 |
April 02, 2025 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.8 | 1,500 | 1:52.6 | 245 | 1143 | 26 | |
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 28 | |
| r: 5:39 | 9 | |||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 25 | |
| r: 5:31 | 8 | |||||
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 27 | |
| r: 3:16 | 15 | |||||
| r32 |
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Workout Graph
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