David Davies v250m/1:58r...3 row
750
Meters
2:40.8
Time
1:47.2
Pace
55
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 5:27.0 |
| Overall Distance | 824 |
| Overall Time | 8:07.8 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 140 |
May 15, 2025 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 750 | 1:47.2 | 284 | 1277 | 27 | |
| 0:54.3 | 250 | 1:48.6 | 273 | 1240 | 25 | |
| r: 1:58 | 19 | |||||
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 27 | |
| r: 3:09 | 38 | |||||
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 30 | |
| r: 0:20 | 17 | |||||
| r74 |
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Workout Graph
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