David Davies 5000m row
5,000
Meters
19:11.5
Time
1:55.1
Pace
346
Calories
148
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 134 |
June 09, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:11.5 | 5,000 | 1:55.1 | 229 | 1081 | 346 | 25 | 148 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1078 | 69 | 26 | 136 |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1099 | 70 | 24 | 145 |
| 3:52.6 | 3,000 | 1:56.3 | 222 | 1052 | 68 | 24 | 150 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1077 | 69 | 25 | 154 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1101 | 70 | 26 | 158 |
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Workout Graph
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