David Davies v5:00/0:17r...1 BikeErg
1,610
Meters
5:00.0
Time
3:06.3
Pace
40
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 1,639 |
| Overall Time | 5:17.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 52 |
| Power/kg | 0.57 |
| Drag Factor | 82 |
February 03, 2025 12:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,610 | 3:06.3 | 54 | 486 | 52 | |
| 5:00.0 | 1,609 | 3:06.4 | 54 | 485 | 52 | |
| r: 0:17 | 29 | |||||
| r29 |