David Davies 3000m SkiErg
3,000
Meters
11:47.8
Time
1:57.9
Pace
201
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 35 |
| Drag Factor | 87 |
March 10, 2025 14:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.8 | 3,000 | 1:57.9 | 213 | 1022 | 201 | 35 |
| 2:17.1 | 600 | 1:54.2 | 235 | 1102 | 42 | 37 |
| 2:22.6 | 1,200 | 1:58.8 | 209 | 1009 | 40 | 35 |
| 2:24.1 | 1,800 | 2:00.0 | 202 | 974 | 39 | 34 |
| 2:22.4 | 2,400 | 1:58.6 | 209 | 1011 | 40 | 37 |
| 2:21.6 | 3,000 | 1:58.0 | 213 | 1016 | 40 | 37 |