David Davies v500m/4:50r...3 SkiErg
1,500
Meters
5:46.9
Time
1:55.6
Pace
102
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 11:03.0 |
| Overall Distance | 1,551 |
| Overall Time | 16:49.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 39 |
| Drag Factor | 88 |
April 02, 2025 14:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.9 | 1,500 | 1:55.6 | 226 | 1079 | 39 | |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 38 | |
| r: 4:50 | 21 | |||||
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 39 | |
| r: 5:42 | 16 | |||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 40 | |
| r: 0:31 | 14 | |||||
| r51 |