David Davies v250m/2:27r...3 SkiErg
750
Meters
2:47.0
Time
1:51.3
Pace
53
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 12:03.0 |
| Overall Distance | 803 |
| Overall Time | 14:50.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 39 |
| Drag Factor | 88 |
May 16, 2025 13:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.0 | 750 | 1:51.3 | 254 | 1172 | 39 | |
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 37 | |
| r: 2:27 | 18 | |||||
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 40 | |
| r: 7:28 | 17 | |||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 42 | |
| r: 2:08 | 18 | |||||
| r53 |