David Davies v1000m/3:41r...2 BikeErg
1,062
Meters
2:24.7
Time
2:16.2
Pace
56
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 7:22.0 |
| Overall Distance | 1,087 |
| Overall Time | 9:46.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 33 |
| Power/kg | 1.45 |
| Drag Factor | 79 |
September 09, 2025 21:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:24.7 | 1,062 | 2:16.2 | 138 | 776 | 33 | |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 697 | 67 | |
| r: 3:41 | 25 | |||||
| 2:24.7 | 1,000 | 2:24.7 | 116 | 697 | ||
| r25 |