David Davies 5000m row

5,000

Meters

19:35.7

Time

1:57.5

Pace

344

Calories

153

Heart Rate

Average Watts215
Calories Per Hour1041
Stroke Rate25
Stroke Count508
Drag Factor141

December 01, 2025 21:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:35.7 5,000 1:57.5 215 1041 25 153
3:52.3 1,000 1:56.1 223 1068 27 147
3:54.9 2,000 1:57.4 216 1043 26 152
3:57.7 3,000 1:58.8 208 1017 25 154
3:56.7 4,000 1:58.3 211 1026 25 156
3:54.2 5,000 1:57.1 218 1050 26 159

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Workout Graph

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