David Davies v2:00/3:12r...6 row
3,226
Meters
12:00.0
Time
1:51.5
Pace
238
Calories
163
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 16:02.0 |
| Overall Distance | 3,260 |
| Overall Time | 28:02.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 135 |
December 02, 2025 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,226 | 1:51.5 | 252 | 1166 | 27 | 163 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 28 | 152 | |
| r: 3:12 | 4 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 27 | 160 | |
| r: 2:28 | 4 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 29 | 164 | |
| r: 2:42 | 11 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | 165 | |
| r: 2:40 | 8 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 28 | 171 | |
| r: 2:32 | 7 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 27 | 171 | |
| r34 |
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Workout Graph
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