David Davies v300m/1:42r...6 row
1,800
Meters
6:40.0
Time
1:51.1
Pace
131
Calories
149
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 16:24.0 |
| Overall Distance | 1,891 |
| Overall Time | 23:04.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 134 |
December 05, 2025 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.0 | 1,800 | 1:51.1 | 255 | 1178 | 26 | 149 | |
| 1:06.0 | 300 | 1:50.0 | 263 | 1205 | 30 | 132 | |
| r: 1:42 | 13 | ||||||
| 1:06.5 | 300 | 1:50.8 | 257 | 1184 | 27 | 146 | |
| r: 2:56 | 19 | ||||||
| 1:05.5 | 300 | 1:49.1 | 269 | 1225 | 26 | 148 | |
| r: 3:06 | 23 | ||||||
| 1:06.2 | 300 | 1:50.3 | 261 | 1196 | 24 | 157 | |
| r: 3:07 | 7 | ||||||
| 1:06.8 | 300 | 1:51.3 | 254 | 1172 | 23 | 157 | |
| r: 3:00 | 17 | ||||||
| 1:09.1 | 300 | 1:55.1 | 229 | 1088 | 26 | 158 | |
| r: 2:33 | 12 | ||||||
| r91 |
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Workout Graph
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