David Davies 10x15c/2:00r row
1,404
Meters
3:59.8
Time
1:25.3
Pace
150
Calories
| Rest Distance | 2,339 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,743 |
| Overall Time | 23:59.8 |
| Average Watts | 562 |
|---|---|
| Calories Per Hour | 2234 |
| Stroke Rate | 42 |
| Stroke Count | 170 |
| Drag Factor | 139 |
December 22, 2025 17:18:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,404 | 1:25.3 | 562 | 2234 | 42 | |
| 0:25.6 | 145 | 1:28.2 | 509 | 2051 | 42 | |
| 0:24.7 | 143 | 1:26.3 | 543 | 2169 | 44 | |
| 0:24.0 | 140 | 1:25.7 | 556 | 2212 | 40 | |
| 0:23.7 | 139 | 1:25.2 | 565 | 2244 | 46 | |
| 0:23.2 | 137 | 1:24.6 | 577 | 2284 | 44 | |
| 0:23.5 | 139 | 1:24.5 | 579 | 2294 | 41 | |
| 0:24.2 | 141 | 1:25.8 | 554 | 2206 | 42 | |
| 0:24.2 | 141 | 1:25.8 | 554 | 2206 | 40 | |
| 0:23.2 | 138 | 1:24.0 | 589 | 2328 | 44 | |
| 0:23.6 | 139 | 1:24.8 | 572 | 2268 | 43 | |
| r2,339 |
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Workout Graph
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