David Davies 5x13c/r row
820
Meters
6:36.2
Time
4:01.5
Pace
65
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 820 |
| Overall Time | 6:36.2 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 140 |
January 13, 2026 07:02:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.2 | 820 | 4:01.5 | 25 | 385 | 19 | 154 |
| 0:29.8 | 151 | 1:38.6 | 364 | 1553 | 34 | 134 |
| 2:03.7 | 169 | 6:05.9 | 7 | 324 | 8 | 154 |
| 2:00.0 | 160 | 6:15.0 | 7 | 322 | 9 | 164 |
| 1:33.6 | 196 | 3:58.7 | 26 | 388 | 14 | 158 |
| 0:29.1 | 148 | 1:38.3 | 368 | 1567 | 33 | 164 |
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Workout Graph
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