David Davies v250m/2:36r...3 row
750
Meters
2:41.2
Time
1:47.4
Pace
56
Calories
133
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 9:04.0 |
| Overall Distance | 783 |
| Overall Time | 11:45.2 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 145 |
January 28, 2026 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:41.2 | 750 | 1:47.4 | 282 | 1270 | 28 | 133 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 28 | 122 | |
| r: 2:36 | 10 | ||||||
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 27 | 142 | |
| r: 3:20 | 13 | ||||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 29 | 136 | |
| r: 3:08 | 10 | ||||||
| r33 |
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Workout Graph
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