David Davies 5000m row
5,000
Meters
18:36.6
Time
1:51.6
Pace
359
Calories
164
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 145 |
January 28, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:36.6 | 5,000 | 1:51.6 | 251 | 1165 | 359 | 26 | 164 |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 73 | 28 | 160 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1159 | 72 | 26 | 164 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1147 | 71 | 26 | 165 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1116 | 70 | 26 | 164 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1191 | 73 | 27 | 170 |
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Workout Graph
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