David Davies v2000m/4:16r...6 BikeErg

12,000

Meters

23:20.6

Time

1:56.7

Pace

408

Calories

47

Heart Rate

Rest Distance234
Rest Time17:52.0
Overall Distance12,234
Overall Time41:12.6
Average Watts220
Calories Per Hour1057
RPM80
Revolution Count1890
Power/kg2.32
Drag Factor100

February 09, 2026 17:18:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
23:20.6 12,000 1:56.7 220 1057 80 47
3:52.6 2,000 1:56.3 222 1065 80 0
r: 4:16 46
3:54.1 2,000 1:57.0 218 1051 81 141
r: 3:05 37
3:56.5 2,000 1:58.2 212 1028 80 145
r: 3:13 43
3:53.5 2,000 1:56.7 220 1056 81 0
r: 3:52 36
3:55.3 2,000 1:57.6 215 1039 81 0
r: 3:21 37
3:48.5 2,000 1:54.2 235 1107 83 0
r: 0:05 35
r234

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Workout Graph

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