David Davies v1:00/1:31r...12 BikeErg
6,607
Meters
12:00.0
Time
1:48.9
Pace
241
Calories
143
Heart Rate
| Rest Distance | 919 |
|---|---|
| Rest Time | 21:34.0 |
| Overall Distance | 7,526 |
| Overall Time | 33:34.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 85 |
| Revolution Count | 1021 |
| Power/kg | 2.84 |
| Drag Factor | 91 |
March 03, 2026 14:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,607 | 1:48.9 | 270 | 1230 | 85 | 143 | |
| 1:00.0 | 506 | 1:58.5 | 210 | 1022 | 78 | 108 | |
| r: 1:31 | 69 | ||||||
| 1:00.0 | 549 | 1:49.2 | 268 | 1222 | 85 | 128 | |
| r: 1:43 | 78 | ||||||
| 1:00.0 | 563 | 1:46.5 | 289 | 1295 | 87 | 141 | |
| r: 2:04 | 60 | ||||||
| 1:00.0 | 545 | 1:50.0 | 262 | 1202 | 84 | 145 | |
| r: 2:09 | 66 | ||||||
| 1:00.0 | 553 | 1:48.4 | 274 | 1243 | 85 | 148 | |
| r: 1:16 | 78 | ||||||
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 84 | 147 | |
| r: 1:31 | 99 | ||||||
| 1:00.0 | 556 | 1:47.9 | 279 | 1258 | 86 | 146 | |
| r: 1:18 | 98 | ||||||
| 1:00.0 | 558 | 1:47.5 | 282 | 1268 | 86 | 149 | |
| r: 1:51 | 62 | ||||||
| 1:00.0 | 554 | 1:48.3 | 276 | 1248 | 86 | 144 | |
| r: 1:52 | 38 | ||||||
| 1:00.0 | 560 | 1:47.1 | 285 | 1279 | 87 | 151 | |
| r: 2:50 | 80 | ||||||
| 1:00.0 | 557 | 1:47.7 | 280 | 1263 | 86 | 153 | |
| r: 2:40 | 40 | ||||||
| 1:00.0 | 562 | 1:46.7 | 288 | 1289 | 87 | 156 | |
| r: 0:49 | 151 | ||||||
| r919 |
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Workout Graph
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