David Davies v1:00/1:31r...12 BikeErg

6,607

Meters

12:00.0

Time

1:48.9

Pace

241

Calories

143

Heart Rate

Rest Distance919
Rest Time21:34.0
Overall Distance7,526
Overall Time33:34.0
Average Watts270
Calories Per Hour1205
RPM85
Revolution Count1021
Power/kg2.84
Drag Factor91

March 03, 2026 14:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:00.0 6,607 1:48.9 270 1205 85 143
1:00.0 506 1:58.5 210 1020 78 108
r: 1:31 69
1:00.0 549 1:49.2 268 1200 85 128
r: 1:43 78
1:00.0 563 1:46.5 289 1260 87 141
r: 2:04 60
1:00.0 545 1:50.0 262 1200 84 145
r: 2:09 66
1:00.0 553 1:48.4 274 1200 85 148
r: 1:16 78
1:00.0 544 1:50.2 261 1140 84 147
r: 1:31 99
1:00.0 556 1:47.9 279 1200 86 146
r: 1:18 98
1:00.0 558 1:47.5 282 1260 86 149
r: 1:51 62
1:00.0 554 1:48.3 276 1200 86 144
r: 1:52 38
1:00.0 560 1:47.1 285 1260 87 151
r: 2:50 80
1:00.0 557 1:47.7 280 1260 86 153
r: 2:40 40
1:00.0 562 1:46.7 288 1260 87 156
r: 0:49 151
r919

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