David Davies 5000m row
5,000
Meters
18:58.4
Time
1:53.8
Pace
361
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 139 |
March 23, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.4 | 5,000 | 1:53.8 | 237 | 1141 | 361 | 25 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1143 | 72 | 26 |
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1116 | 71 | 25 |
| 3:47.3 | 3,000 | 1:53.6 | 238 | 1156 | 73 | 25 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1075 | 70 | 26 |
| 3:41.0 | 5,000 | 1:50.5 | 259 | 1221 | 75 | 28 |
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Workout Graph
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