David Davies 5000m row
5,000
Meters
19:04.4
Time
1:54.4
Pace
364
Calories
154
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 141 |
March 26, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:04.4 | 5,000 | 1:54.4 | 234 | 1103 | 364 | 25 | 154 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 69 | 24 | 139 |
| 3:42.8 | 2,000 | 1:51.4 | 253 | 1171 | 75 | 27 | 156 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 72 | 25 | 153 |
| 3:44.6 | 4,000 | 1:52.3 | 247 | 1150 | 75 | 26 | 160 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 73 | 26 | 163 |
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Workout Graph
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