David Davies 5000m row

5,000

Meters

19:27.1

Time

1:56.7

Pace

350

Calories

147

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate22
Stroke Count433
Drag Factor142

March 28, 2026 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:27.1 5,000 1:56.7 220 1057 350 22 147
3:54.8 1,000 1:57.4 216 1044 69 23 135
3:55.0 2,000 1:57.5 216 1042 69 22 146
3:53.5 3,000 1:56.7 220 1056 71 22 150
3:53.7 4,000 1:56.8 219 1054 70 22 153
3:50.0 5,000 1:55.0 230 1092 71 23 155

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Workout Graph

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