David Davies 5000m row

5,000

Meters

19:12.0

Time

1:55.2

Pace

354

Calories

148

Heart Rate

Average Watts229
Calories Per Hour1087
Stroke Rate23
Stroke Count464
Drag Factor141

March 29, 2026 15:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:12.0 5,000 1:55.2 229 1087 354 23 148
3:48.3 1,000 1:54.1 235 1109 71 25 138
3:56.0 2,000 1:58.0 213 1033 69 24 142
3:53.1 3,000 1:56.5 221 1060 70 23 150
3:50.3 4,000 1:55.1 229 1088 71 23 153
3:44.3 5,000 1:52.1 248 1153 73 25 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.