David Davies v750m/0:49r...10 row
6,928
Meters
26:23.4
Time
1:54.2
Pace
495
Calories
156
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 9:52.0 |
| Overall Distance | 7,023 |
| Overall Time | 36:15.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 140 |
March 31, 2026 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:23.4 | 6,928 | 1:54.2 | 235 | 1107 | 24 | 156 | |
| 2:49.6 | 750 | 1:53.0 | 242 | 1133 | 25 | 141 | |
| r: 0:49 | 10 | ||||||
| 2:51.5 | 750 | 1:54.3 | 234 | 1105 | 24 | 150 | |
| r: 1:04 | 6 | ||||||
| 2:51.5 | 750 | 1:54.3 | 234 | 1105 | 25 | 153 | |
| r: 1:09 | 13 | ||||||
| 2:49.5 | 750 | 1:53.0 | 243 | 1134 | 25 | 156 | |
| r: 1:15 | 5 | ||||||
| 2:50.4 | 750 | 1:53.6 | 239 | 1121 | 25 | 156 | |
| r: 1:21 | 12 | ||||||
| 2:51.1 | 750 | 1:54.0 | 236 | 1111 | 24 | 159 | |
| r: 1:09 | 7 | ||||||
| 2:50.9 | 750 | 1:53.9 | 237 | 1114 | 26 | 160 | |
| r: 1:26 | 14 | ||||||
| 2:50.5 | 750 | 1:53.6 | 238 | 1120 | 25 | 163 | |
| r: 0:46 | 15 | ||||||
| 2:50.1 | 750 | 1:53.4 | 240 | 1126 | 26 | 165 | |
| r: 0:49 | 13 | ||||||
| 0:48.4 | 178 | 2:15.9 | 139 | 779 | 25 | 161 | |
| r95 |
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Workout Graph
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