David Davies v1:00/3:33r...3 row
821
Meters
3:00.0
Time
1:49.6
Pace
60
Calories
116
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 11:35.0 |
| Overall Distance | 878 |
| Overall Time | 14:35.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 134 |
May 06, 2026 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 821 | 1:49.6 | 266 | 1200 | 28 | 116 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 | 78 | |
| r: 3:33 | 20 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 29 | 121 | |
| r: 3:36 | 21 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | 150 | |
| r: 4:26 | 16 | ||||||
| r57 |
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Workout Graph
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