David Davies v1:00/0:18r...26 row

5,962

Meters

21:44.6

Time

1:49.4

Pace

460

Calories

Rest Distance424
Rest Time15:19.0
Overall Distance6,386
Overall Time37:03.6
Average Watts267
Calories Per Hour1269
Stroke Rate29
Stroke Count649
Drag Factor127

June 01, 2026 21:03:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:44.6 5,962 1:49.4 267 1269 29
1:00.0 262 1:54.5 233 1080 28
r: 0:18 8
1:00.0 219 2:16.9 136 780 24
r: 0:26 19
1:00.0 266 1:52.7 244 1140 28
r: 0:21 12
1:00.0 222 2:15.1 142 780 24
r: 0:35 11
1:00.0 271 1:50.7 258 1200 29
r: 0:33 21
1:00.0 223 2:14.5 144 780 26
r: 1:04 14
0:45.0 250 1:30.0 480 2000 36
r: 0:25 8
0:48.3 200 2:00.7 199 968 27
r: 0:40 15
0:44.9 250 1:29.8 483 1924 37
r: 0:24 17
0:49.1 200 2:02.7 189 953 27
r: 0:45 18
0:45.9 250 1:31.8 452 1803 35
r: 0:25 22
0:48.5 200 2:01.2 196 964 26
r: 0:17 13
0:46.0 250 1:32.0 449 1800 35
r: 0:21 17
0:49.4 200 2:03.5 186 947 27
r: 0:55 24
0:45.5 250 1:31.0 464 1898 36
r: 0:24 20
0:47.6 200 1:59.0 208 983 26
r: 0:55 18
0:46.7 250 1:33.4 430 1773 36
r: 0:23 18
0:47.6 200 1:59.0 208 983 25
r: 0:49 25
0:46.4 250 1:32.8 438 1784 36
r: 0:23 21
0:50.0 200 2:05.0 179 864 26
r: 1:24 18
0:46.9 250 1:33.8 424 1765 36
r: 0:25 19
0:47.6 200 1:59.0 208 983 28
r: 1:01 13
0:46.7 250 1:33.4 430 1773 36
r: 0:24 22
0:49.8 200 2:04.5 181 939 25
r: 1:17 9
0:45.7 250 1:31.4 458 1890 38
r: 0:25 22
0:46.8 200 1:57.0 219 1000 28
r424

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Workout Graph

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