David Davies 2x500m/r row
1,000
Meters
8:19.1
Time
4:09.5
Pace
70
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 8:19.1 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 11 |
| Stroke Count | 95 |
| Drag Factor | 126 |
July 07, 2026 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.1 | 1,000 | 4:09.5 | 23 | 504 | 11 |
| 3:20.6 | 500 | 3:20.6 | 43 | 610 | 14 |
| 4:58.6 | 500 | 4:58.6 | 13 | 434 | 10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.