David Davies v1000m/2:08r...7 BikeErg
7,000
Meters
13:57.0
Time
1:59.5
Pace
234
Calories
| Rest Distance | 286 |
|---|---|
| Rest Time | 12:16.0 |
| Overall Distance | 7,286 |
| Overall Time | 26:13.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 78 |
| Revolution Count | 1092 |
| Power/kg | 2.16 |
| Drag Factor | 89 |
August 24, 2026 18:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:57.0 | 7,000 | 1:59.5 | 205 | 1006 | 78 | |
| 1:48.4 | 1,000 | 1:48.4 | 275 | 1228 | 87 | |
| r: 2:08 | 39 | |||||
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1171 | 85 | |
| r: 2:15 | 41 | |||||
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1116 | 83 | |
| r: 2:30 | 30 | |||||
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1102 | 82 | |
| r: 2:31 | 36 | |||||
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1066 | 82 | |
| r: 2:35 | 30 | |||||
| 2:19.9 | 1,000 | 2:19.9 | 128 | 720 | 67 | |
| r: 0:14 | 101 | |||||
| 2:16.0 | 1,000 | 2:16.0 | 139 | 767 | 68 | |
| r: 0:03 | 9 | |||||
| r286 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.