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David Davies v2:00/0:20r...13 BikeErg

11,707

Meters

26:00.0

Time

2:13.2

Pace

360

Calories

Rest Distance428
Rest Time6:33.0
Overall Distance12,135
Overall Time32:33.0
Average Watts148
Calories Per Hour830
RPM71
Power/kg1.56
Drag Factor83

August 18, 2026 20:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr RPM
26:00.0 11,707 2:13.2 148 830 71
2:00.0 803 2:29.4 105 660 64
r: 0:20 30
2:00.0 1,016 1:58.1 212 1050 81
r: 0:21 33
2:00.0 804 2:29.2 105 660 64
r: 0:28 33
2:00.0 1,032 1:56.2 223 1080 82
r: 0:25 42
2:00.0 803 2:29.4 105 660 64
r: 0:29 22
2:00.0 1,003 1:59.6 204 990 80
r: 0:24 42
2:00.0 808 2:28.5 107 660 65
r: 0:35 32
2:00.0 1,004 1:59.5 205 990 80
r: 0:26 34
2:00.0 802 2:29.6 104 660 64
r: 0:49 31
2:00.0 1,003 1:59.6 204 990 80
r: 0:32 38
2:00.0 810 2:28.1 108 660 65
r: 0:52 24
2:00.0 1,057 1:53.5 239 1140 85
r: 0:37 36
2:00.0 763 2:37.2 90 600 61
r: 0:15 31
r428