David Davies v500m/2:27r...5 SkiErg
2,500
Meters
9:52.3
Time
1:58.4
Pace
168
Calories
143
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 21:12.0 |
| Overall Distance | 2,607 |
| Overall Time | 31:04.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 39 |
| Stroke Count | 388 |
| Drag Factor | 72 |
September 29, 2026 08:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:52.3 | 2,500 | 1:58.4 | 211 | 1021 | 39 | 143 | |
| 2:02.0 | 500 | 2:02.0 | 193 | 944 | 37 | 119 | |
| r: 2:27 | 30 | ||||||
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 40 | 138 | |
| r: 7:20 | 15 | ||||||
| 1:57.8 | 500 | 1:57.8 | 214 | 1039 | 39 | 146 | |
| r: 5:08 | 14 | ||||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1035 | 40 | 153 | |
| r: 5:46 | 15 | ||||||
| 1:55.3 | 500 | 1:55.3 | 228 | 1092 | 41 | 162 | |
| r: 0:31 | 33 | ||||||
| r107 |
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Workout Graph
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