David Davies 5000m row
5,000
Meters
17:27.7
Time
1:44.7
Pace
389
Calories
159
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 28 |
| Stroke Count | 484 |
| Drag Factor | 141 |
March 21, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:27.7 | 5,000 | 1:44.7 | 304 | 1347 | 389 | 28 | 159 |
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1366 | 79 | 29 | 154 |
| 3:30.9 | 2,000 | 1:45.4 | 298 | 1327 | 77 | 28 | 158 |
| 3:31.0 | 3,000 | 1:45.5 | 298 | 1325 | 77 | 27 | 160 |
| 3:30.9 | 4,000 | 1:45.4 | 298 | 1327 | 77 | 27 | 161 |
| 3:26.6 | 5,000 | 1:43.3 | 318 | 1392 | 79 | 28 | 164 |
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Workout Graph
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