David Davies 5000m row
5,000
Meters
19:18.7
Time
1:55.8
Pace
343
Calories
145
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 130 |
February 09, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.7 | 5,000 | 1:55.8 | 225 | 1074 | 23 | 145 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 24 | 135 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 24 | 141 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1071 | 24 | 146 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 24 | 148 |
| 3:44.7 | 5,000 | 1:52.3 | 247 | 1149 | 21 | 156 |
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Workout Graph
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