David Davies 3000m SkiErg
3,000
Meters
11:25.6
Time
1:54.2
Pace
208
Calories
147
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 37 |
| Stroke Count | 416 |
| Drag Factor | 105 |
April 01, 2021 20:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.6 | 3,000 | 1:54.2 | 235 | 1107 | 208 | 37 | 147 |
| 2:17.9 | 600 | 1:54.9 | 231 | 1093 | 41 | 36 | 139 |
| 2:19.4 | 1,200 | 1:56.1 | 223 | 1068 | 41 | 36 | 142 |
| 2:18.4 | 1,800 | 1:55.3 | 228 | 1085 | 41 | 36 | 146 |
| 2:16.1 | 2,400 | 1:53.4 | 240 | 1125 | 42 | 37 | 151 |
| 2:13.8 | 3,000 | 1:51.5 | 252 | 1168 | 43 | 38 | 157 |
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Workout Graph
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