David Davies v250m/2:08r...2 row
500
Meters
1:41.7
Time
1:41.7
Pace
40
Calories
139
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:34.0 |
| Overall Distance | 521 |
| Overall Time | 6:15.7 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 27 |
| Stroke Count | 45 |
| Drag Factor | 130 |
May 03, 2021 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 27 | 139 | |
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 29 | 131 | |
| r: 2:08 | 13 | ||||||
| 0:51.2 | 250 | 1:42.4 | 326 | 1421 | 25 | 146 | |
| r: 2:26 | 8 | ||||||
| r21 |
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Workout Graph
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