David Davies v500m/2:47r...3 row
2,000
Meters
5:34.0
Time
1:23.5
Pace
107
Calories
139
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 7:56.0 |
| Overall Distance | 2,024 |
| Overall Time | 13:30.0 |
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 141 |
April 16, 2021 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:34.0 | 2,000 | 1:23.5 | 601 | 2369 | 26 | 139 | |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 29 | 136 | |
| r: 2:47 | 9 | ||||||
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 26 | ||
| r: 2:57 | 7 | ||||||
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 24 | 142 | |
| r: 2:12 | 8 | ||||||
| r24 |
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Workout Graph
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