David Davies 30:06 row
7,648
Meters
30:06.6
Time
1:58.1
Pace
517
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
November 29, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,648 | 1:58.1 | 212 | 1031 | 517 | 22 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 0 | 25 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 0 | 24 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 0 | 24 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 0 | 24 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 0 | 27 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 0 | 27 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 0 | 9 |